With over 15 years as a certified group fitness instructor, my passion has always been rooted in how movement can transform both body and mind. That passion led me to open my own small group training studio and expand my certifications to include personal training, Gravity, and spin—all with the goal of helping people reach their full potential.

Spin quickly became one of my favorite formats to teach. The energy, community, and connection it brings are unmatched. There’s nothing like guiding a room through a tough climb or sprint and watching riders tap into their strength—physically and mentally.

For me, music is everything. It’s the heartbeat of every class. I love designing rides that move with the beat—turning resistance into rhythm, and effort into empowerment. Every track is a tool to push, inspire, and energize.

Each session goes beyond just a workout—it’s a shared experience that builds confidence, connection, and momentum. I'm grateful to help riders discover what they’re capable of and leave class feeling strong, empowered, and proud.